Cyberbullying and Safety

 

Fashion and Style

 Style is something that belongs to an individual, a means of self expression. 

How one dresses and express themselves is their style.

Fashion on the other hand, has to do with global trends.

The lines between fashion and Style are blurry.

On the catwalk , a model is part of fashion world.

The way they dress at home however is their personal style.

When they become an influencer and their personal style becomes iconic, they turn their style into fashion.💆

Good Hygiene Habits

 How to take care of you on a daily basis:

1. Take a bath or shower.
2. Wear clean clothes. 
3. Take care of your hair.
4. Brush your teeth.
5. Make the regular washing of hands a habit.
   
   
   

Sweet Tooth Treats

 

Sugar cravings are extremely common, especially among women.

Infact up to 97% of women and the rest of the percentages for men report experiencing some sort of food craving including cravings for sugar.

This can lead to overconsuming of calories, sometimes on a regular basis and this can be prevented by having fruits or perhaps sugar free chewing gums or mints.

When you feel sugar cravings, what do you reach out for?

Online Ads for Marketplace

 How to create online adverts:

• Go to Ads Manager and choose catalog sales then click continue. 
• Choose your destination. 
• Choose your audience and define targeting. 
• Choose automatic placements. 
• Set up your budget.
• Choose your ad's creative format.
• When finished setting up your ad, click done. 
  
  
  

Yoga, Fitness for the Lazy

 

As much as I love Yoga, i'm not just a yogi as I love other forms of fitness as well.

I prefer do to atleast three types per week.

Yoga lends itself well to my love of being upside-down and bendy so ontop of that I do slow flow yoga sessions. 

Yoga works with stretching and the idea of running and sweaty gym workouts just doesn't sit well with me.

Sometimes all it takes is the motivation of having another person by my side that makes everything seem a million times easier which is my older sister.

Just because you only have a short session, doesn't mean you didn't do it.

Take 15-20 minutes of your lunch hour.

The New Normal

 The wearing of masks, regular washing of hands and hand sanitizing with alcohol based sanitizer became our new normal. 

Wearing of a mask help prevent the spread of respiratory droplets and if everyone wears a mask when out in public, the risk of exposure to Covid-19 will be reduced in the community. 

At this point it's not about should we talk to kids about Covid-19 but it's what should we talk to them about. 

Children are known to thrive with an established routine.

However their usual day to day processes have been turned upside down due to corona virus.

Some kids may be experiencing increased negative emotions such as stress, anxiety and frustrations compared to other kids who adjust easily to all of the changes.

Parents and families are trying to adjust to a new way of doing life with remote job tasks, virtual learning from home and social distancing.